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Take Control of Your Health with Routine Checkups and Preventative Care

A woman standing outside wearing a scarf, thinking about ways to prioritize her health in the winter

3 ways to prioritize your health in the winter

January 15, 2025
Winter brings a special charm with its cozy nights and festive celebrations. However, the colder months can also pose challenges to our health, such as dry, flaky skin.
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A young couple doing a virtual appointment with a fertility specialist, discussing the role of AMH in fertility.

What is AMH and its connection to fertility?

January 15, 2025
Fertility is influenced by a variety of factors that can work together to support your journey to conception. Age, lifestyle habits, overall health and hormone levels all play crucial roles.
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A young family in the kitchen cooking up a healthy meal as part of their New Year’s resolution health goal to improve their diet.

5 health goals to help you kickstart the new year

December 26, 2024
The calendar flipping to January motivates many people to turn over a new leaf when it comes to their health and wellbeing.
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Two young women working out outside, laughing and smiling together, talking about the benefits of hormone testing in women’s health.

Empowering women’s health: The role of hormone testing in women’s wellness journeys

December 12, 2024
Hormones play a crucial role in regulating various aspects of women's health throughout their lives, from puberty through menopause and beyond.
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A woman dressed in winter clothes riding her bike outside to get more sunlight and vitamin D to help combat seasonal depression.

What role might vitamin D play in seasonal depression?

December 12, 2024
During the winter months, reduced hours of sunlight can be associated with seasonal symptoms of depression, which can vary in duration and intensity.
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Jesse Solomon, Bravo reality star and testicular cancer survivor, stands smiling at the camera

From cancer survivor to reality TV personality: Jesse Solomon’s testicular cancer experience and tips for early detection

December 12, 2024
Rates of testicular cancer have been increasing across the globe for the last several decades though the rate of increase has slowed in recent years. In the U.S., nearly 10,000 new cases.
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A woman stretching and thinking about the role of DHEA-S in hormonal health.

What is DHEA-S and its role in hormonal health?

December 12, 2024
When it comes to overall wellbeing, hormonal health plays a crucial role. While you might be familiar with hormones like estrogen and testosterone.
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A man sitting on an airplane listening to music and reading on his phone about blood tests that offer health insights beyond an annual physical exam.

6 simple blood tests that can take your annual physical to the next level

November 24, 2024
Annual physical exams are an essential part of maintaining good health, but certain health tests may offer deeper insights into specific areas of your health.
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A woman sits at a table reading about what prediabetes is while eating yogurt.

Understanding prediabetes: A crucial step in preventing Type 2 diabetes

November 24, 2024
Prediabetes is a health condition characterized by blood sugar levels that are higher than normal but not high enough for a Type 2 diabetes diagnosis.
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A family gathered around the table for a holiday feast with inclusive food options for people with chronic conditions like food allergies, diabetes, celiac disease or liver disease.

Festive meals for all: Navigating holiday gatherings with chronic health conditions

November 24, 2024
The holidays are a joyous time of celebration with family, friends and delicious food.
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